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Wildhair Studios' Rock Shop Workshop: Beginners Slow Flow Yoga

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Overview

Unroll your yoga mat for a 60 minute full-body flow lead by Bri Rollins. During this class you’ll explore foundational yoga postures and fundamental principles of yoga. Our metaphysically enhanced class will combine mantras, sound healing, healing crystals, and essential oils with muscle movement and breath at a slow, but intuitive pace.

Provided mats are limited in quantity so we suggest bringing your own mat as well as water and stretchy clothes.

Bri  Rollins is a registered yoga instructor with the Yoga Alliance and has spent over 200 immersive hours studying yoga under Dr. Liz Lindh in Costa Rica. Bri’s classes give her students the opportunity to experience the cosmic prana flowing throughout their bodies by integrating physical movement, mental concentration, and strategic pranayama. Bri’s mission as an instructor is to raise the consciousness of humanity and promote healing through the practice of yoga, holistic living, and love.
Class fee$10.00

Wildhair Studios' Rock Shop Workshop: Beginners Slow Flow Yoga

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